PERSONAL TRAINING OR FFITNESS CERTIFICATION:
NETA / AFAA
I have been personal training for over 6 years and have a background in sport and weight-loss supplementation.
"Muscle Confusion" with me, no two workouts are the same. By changing exercises, reps. rest time and/or exercise order you keep your body guessing and continue to improve and get the results you want!
Bachelors Degree in Sport Management, Bowling Green State University